Thursday, April 13, 2006

Finding the Best Elliptical Trainer for Your Own Fitness

By: Jim Johnson

Elliptical trainers are the new kids on the block as far as
fitness equipment is concerned. But they are also the rising
stars of the fitness industry. The latest figures show that
their sales are increasing at a very rapid rate, no doubt
because people are starting to realize how beneficial elliptical
trainers can be if included in their home fitness workouts. Here
are some of the features that you should look for when shopping
for your own elliptical trainer:

First of all, look for a solid and sturdy machine. There are
already several elliptical trainer models on the market, but not
all of them are quality machines. If you read several of the
online elliptical trainer reviews you'll see that they often
mention the fact that the lower-priced elliptical trainer models
that they tested were definitely inferior in quality to the
higher-priced ones. In fact, it appears that $2000 seems to be
the price range where you can begin to expect to get a really
solid quality machine.

With that information in mind, look for machines that have
exercise programs built into it that can vary the workout and
help prevent boredom while you're exercising. Some of these will
allow you to manually adjust your workout as you go, and others
will allow you to program the machine before you begin, and then
automatically adjust your workout as you go. A feature like this
is good to have because workout machines are often considered
boring, and anything you can do to make the workout more
interesting and enjoyable will be a good investment.

As is the case with most exercise machines, it's a good idea to
have a heart rate monitor that is included with the machine to
help keep watch on your pulse rate as you exercise. That kind of
regular feedback can help you make sure that you stay in the
optimum exercise zone as you work out.

It's always a good idea to actually physically use an exercise
machine before you buy it too. And when you try out elliptical
trainer models you want to be looking for one that seems to fit
you well and is comfortable for you to use. Pay particular
attention to the handles as some seem to be better designed than
others in this area. You want to make sure that the handles are
comfortable and spaced far enough apart so that they are easy
for you to use and grasp.

Safety is also an issue with any exercise machine especially
since they are run by motors and could be a safety hazard for
small children. With that in mind, it's good to have a safety
pin on your elliptical trainer that will not allow the machine
to be used by anyone who is not an adult. If you have small
children in the household, this can be a very important feature
to have and look for.

As you shop for your new exercise equipment, be sure to use the
suggestions given above as you make your selection. And if you
do, most likely you'll be able to find the best elliptical
trainer for your personal fitness workouts.

About the author:
You can find the best elliptical trainer and best
elliptical machine
by visiting our Home Fitness website.

No comments: