Monday, March 27, 2006

Why You Need To Develop Your Muscles

By: Rene Graeber

Let us look at some reasons why some people decide to stay fit
all their lives. We shall also see how the fitness concern
started from a mere whim to a serious life task.

Health

As you continue to enjoy the macho image, confidence, and
fashion, you may eventually realize the healthy feeling that
bodybuilding gives you. You feel less tired and stressed out
after office hours than most of your officemates. You seldom get
the common cold and flu than the rest. You face every challenge
with vigor and gusto, and never seem to run out of energy. As
you enjoy all of these, you realize the health benefits of
pumping iron, not to mention the youthful look that does not
seem to fade even with age. Bodybuilders are known to have their
skins stretched out tight and wrinkle-free - no sagging, flabby
fat hanging anywhere. Soon, you do bodybuilding more out of
health concerns rather than for trivial reasons. As you go
through life and see how the ailing and bedridden suffer
terribly due to failing health, you hang on to great physical
condition as you keep up with your muscle sculpturing. Discipline

Many bodybuilders get past the muscle sculpturing mania thing
and go forward to a rigidly regulated life to get the most of
it. Many serious bodybuilders are often heard saying, It is
useless to build muscles and destroy your internal organs.
However, many vain bodybuilding enthusiasts sculpture their
muscles for the sake of external beauty, and ignore their inner
health. They engage in incessant drinking, smoking, and other
acts that abuse their health. Later, these cause serious
diseases that slowly reverse whatever gains they have in their
past workouts. Security

Many say we live in a more hostile world today. Consequently,
many bodybuilders today are not as interested in image or
fashion as they are in defending themselves and their love ones
in case of danger. A growing number of men and women take up gym
lessons as a cross training for self-defense. Modern action and
suspense movies even stress this need. Media can play powerfully
on the imagination of people today. People have always thought
that the stronger you are, the better your chances in a survival
of the fittest. Armies of superpower nations include serious gym
training for muscle build-up. They use the developed muscles not
only for hand-to-hand combat, but also for carrying heavy arms
and equipment. Better Athletics

Many athletes today understand the role of muscle development in
perfecting skills and performance. Its not just having muscles
for building the image anymore. They realize that muscles must
be subjected to tough conditions in order to handle extreme
demands during a performance or competition. In addition, strong
and flexible muscles are easily commanded by the will and the
mind to obedience. It is hard to tell your leg muscles to run
faster when they get strained or tired easily. Job Stability

The number of people who see the connection between their stable
jobs and their health grows by the minute worldwide. Most
companies seldom retain sickly people. In this light, more and
more people are becoming health-conscious. They seriously
incorporate in their daily rigor weight training, whether light
or heavy. Physical conditioning also keeps them smart and alert
to do their jobs accurately and satisfactorily. Physical
conditioning gives you good blood and oxygen circulation. This
gives the brain the substantial amount of blood and oxygen it
needs to perform better. Happiness for the Family

Many parents take up body building seriously to keep up with
their growing kids. Kids have ample supplies of energy. Parents
who want to enjoy the growing up years of their children stay
fit to cope up with their kids energy. Kids can go biking,
running, playing, swimming and laughing all day long. Then,
before lights off, they still want their parents to tell them
bedtime stories at night. These factors, plus keeping a stable
job or business, make up for a happy family. Productive Life

In both your youth and adulthood, you would want to get the best
out of life. You are an ccomplishment-oriented being. This is
what keeps humans apart from animals. As you plan to reach this
and that goal, chances are, you would realize that life is
short. Then you would want to prolong it anyway you can. For
sure, health would be a serious concern to you. Then
bodybuilding would seriously come into mind. It is a rule that
good health means you have to lift some weights to strengthen
your body. From simple walking, running, and jumping, to the
complications of lifting barbells, the principle is that you
have to lift some weights in order to stay in shape.

In all the previously mentioned, you read the reasons why people
resort to bodybuilding. You also learned how the reasons could
evolve from vain to serious ones. If you take life seriously,
you may also want to consider launching a discipline in muscle
sculpturing.

About the author:
If you want to possess a well-sculpted muscular physique
everybody else would be dying to have, then visit the free info
website at http://www.the-firm-body-sculpting-system.com

http://rjgresearch.com/equipment/
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